01
Scan
Take one guided back photo and one guided side photo.
PHOTO SCORE + GLUTE WORKOUTS
See whether your glute training is changing anything.
Take two guided photos, get a 0–100 progress score, train with a plan built around your equipment and schedule, then rescan in two weeks to see the change.
First score and personalized 7-day starter program free.
64.0
Starting score
THE PRODUCT LOOP
One number. A repeatable way to track progress.
02
Train
Follow a glute-workout plan shaped around your equipment, experience, and available time.
03
Rescan
Return after 14 days and see whether your score changed.
THE MEASUREMENT
Your progress, scored from 0–100.
GluteMaxxing turns a consistent back-and-side photo check-in into a progress score you can compare over time. Premium adds detailed shape, symmetry, and strength scoring.
Shape
Symmetry
Strength
PERSONALIZED TRAINING
Know exactly what to do next.
Get exercises, sets, reps, and rest days in a plan built around where you train, the equipment you have, your experience, and the time available for each session.
- Home or gym setup
- Available equipment
- Training experience
- Session length
THE HABIT LOOP
Stay focused on the next check-in.
See today’s workout, your streak, and your next scan date at a glance. Optional reminders follow your training days and the 14-day rescan cycle.
Training and scan reminders
Streak and schedule visibility
APPLE ECOSYSTEM
Your progress, across your Apple devices.
Check the score, next scan, and today’s workout on Apple Watch.
Keep progress visible with the iPhone Home Screen widget.
Save completed workouts to Apple Health when permission is granted.
FREE + PREMIUM
Start with the score. Upgrade when you’re ready to track the change.
Free
Start with a real baseline and a plan built around you.
- First 0–100 score
- Personalized 7-day starter program
Premium
Keep measuring and follow the complete training cycle.
- Detailed shape, symmetry, and strength scoring
- Rescans and complete progress history
- Complete 28-day training program
PRIVACY + CONSISTENCY
Built for a private, consistent check-in.
Wear opaque, fitted athletic clothing such as leggings, yoga pants, bike shorts, or fitted gym wear. Swimwear, underwear, nudity, see-through clothing, and sexual poses are not permitted.
Read the Privacy PolicyFitted athletic clothing
Clear guidance helps make each check-in more consistent.
Scores saved, not raw scans
The current app keeps your score history without saving raw scan photos to your account.
COMMON QUESTIONS
What to know before your first scan.
What does the GluteMaxxing score measure?
It is a repeatable 0–100 progress score derived from a guided back-and-side photo check-in. Premium adds shape, symmetry, and strength details. It is a fitness-tracking measurement, not a medical assessment.
How often should I rescan?
Every 14 days. The app shows your next scan date and can remind you when it is time.
What should I wear for a scan?
Wear opaque, fitted athletic clothing such as leggings, yoga pants, bike shorts, or fitted gym wear. Swimwear, underwear, nudity, see-through clothing, and sexual poses are not permitted.
Do I need a gym?
No. Choose where you train and what equipment you have; your starter plan adapts to that setup, your experience, and the time you have available.
Is GluteMaxxing free?
Your first score and personalized 7-day starter program are free. Premium unlocks detailed scoring, rescans and progress history, and the complete 28-day program.
Does GluteMaxxing work with Apple Watch and Apple Health?
The Apple Watch app can show your score, next scan, and today’s workout. Completed workouts can be saved to Apple Health after you grant permission.
What happens to my photos?
Your guided photos are sent over an encrypted connection to processing services to generate your score. The current app does not save raw scan photos to your account; it saves your scores and scan history. See the Privacy Policy for details.
Is this medical advice?
No. GluteMaxxing is for general fitness tracking and is not medical advice. Individual results vary.
Need help? Contact support.
YOUR FIRST CHECK-IN
Stop guessing. Start tracking the change.
Take your first two-photo check-in and get your starting score and personalized 7-day plan free.
Download on the App StoreAvailable on iPhone. Individual results vary.